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Create an aligned and balanced body.
DAY 3 - EMBODY YOUR FUTURE SELF
Today you are going to start to embody your future self. This is the version of you that is living your ultimate potential, instantiating your desires and dreams. She already exists inside of you and you can start to access her energy and vitality today. In both our Low Impact Cardio class and our meditation today, you will begin to visualise this version of you and experience the feelings of being her now.