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DAY 2 - Lymphatic Massage and De-Bloat
DAY 2 - CREATING SPACE • 25m
I am SO excited to share my favourite de-bloat lymphatic massage routine with you! This is one of my favourite ways to de-stress and give back to my body. This really has become a pre-shoot ritual for me because it helps me to flush out any toxins or bloating and feel more energised and confident. It’s a beautiful way to connect to your body as well. Drink lots of water today!
In this class I'm wearing:
- Lounge Bra, Sand: https://www.alignapp.com/store/p/lounge-bra
- Biker Short, Sand: https://www.alignapp.com/store/p/biker-short
- Leggings, Sand: https://www.alignapp.com/store/p/leggings