Today's Full Body Sculpt is taken from Day 1 of the Summer Sculpt Challenge and will give you the perfect taste of what that program is all about.
And when I say full body, I mean full body. Think toned thighs, lifted glutes, sculpted abs, defined arms and that incredible feeling of doing something good for yourself.
Let's get started. Your glowiest summer starts now. ✨
Equipment: 3 lb weights and 1 lb ankle weights 🤍
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Up Next in AUGUST CHALLENGE
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AUG 14 - LEGS + THIGHS SCULPT (BALL &...
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