SEPT 2 - 20 MIN WALKING MEDIATION TO MANIFEST YOUR GOALS + DREAMS
APRIL CALENDAR • 21m
We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your head phones and start manifesting your goals and dreams.
Up Next in APRIL CALENDAR
-
AUG 19 - 25 MIN ARMS + ABS TONING (NO...
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while sculpting the abs and arms. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
-
OCT 7 - 30 MIN FULL BODY DEFINE CLASS...
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every i...
-
FEB 8 - 30 MIN FULL BODY LOW IMPACT C...
Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the entire body. It's from our CARDIO SCULPT program if you want more classes in this style.
8 Comments