OCT 7 - 30 MIN FULL BODY DEFINE CLASS (WEIGHTS + BOOTY BAND RECOMMENDED)
APRIL CALENDAR • 33m
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every inch!
Up Next in APRIL CALENDAR
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FEB 8 - 30 MIN FULL BODY LOW IMPACT C...
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MARCH 9 - 35 MIN MAT PILATES CIRCUIT ...
This mat toning class takes you back to the classic mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!
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OCT 26 - 30 MIN HIIT PILATES BEACH WO...
This sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
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