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FEB 21 - 15 MIN ENERGY BOOST LOW IMPACT CARDIO
APRIL CALENDAR • 14m
Today's class is a quick low impact cardio session designed to get a great sweat and energy boost in a short amount of time. Enjoy xx
Up Next in APRIL CALENDAR
JUNE 2 - 30 MIN HOME REFORMER CLASS
In this new toning class we re-create the dynamic, flowing movements that are taught on a reformer. This class is all about stretching and sculpting the body. We focus on lengthening the body while keeping strong and active. For this workout you will need your mat, socks and a hard surface floor ...
OCT 4 - 30 MIN LEAN LEGS LOW IMPACT C...
Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the legs and thighs. It's from our CARDIO SCULPT program if you want more classes in this style.
MAY 29 - 25 MIN PILATES TONE + SCULP...