Are you ready to feel the burn? We're using light hand-weights and the handle band this week for an intense toning and sculpting workout. The band is amazing to challenge the body in a new way for incredible results. Shop the band here: https://bbfit.co/store/
Equipment: weights + handle band optional
Up Next in 40 min
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35 min · Cardio Pilates with Pilates ...
In this workout we're using the Pilates ring and light hand-weights for an intense fat-burning and toning workout. We're using the ring for standing toning as well as on the mat. If you don't have a ring, you can use hand-weights instead and hold them like I'm holding the handles of the ring, how...
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40 min · Full body mat Pilates (weigh...
Hello my love ♡ Join me for a full body mat Pilates class to build heat, find length and reconnect with your body.
We’ll move through kneeling arm work, glute and thigh sequences, side-lying inner thigh work and a strong ab series, layering small, controlled movements with longer reaches and lit...
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