In this new low impact class we combine some of our favourite standing abs exercises with dynamic thigh and booty toning movements. Get ready for an incredible fat burning and defining workout 🌶🌶✨✨
Up Next in 40 min
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30 min · Barre toning class (weights ...
In this new barre class we focus on dynamic, lengthening movements to develop toned, lean and defined abs, waist and legs. Make sure to use a sturdy chair or bench top as your barre. Remember, we use the barre only for stability, and not to take the weight of the exercises or reduce the natural ...
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45 min · Full body mat Pilates circui...
In this brand new toning class we bring you another full body, mat pilates toning circuit session. You guys have been loving these circuit style mat classes, so this week we have a new poolside edition that will leave you feeling sore in all the right places!
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35 min · Full body low impact cardio ...
This class is an energising, uplifting and sweat inducing LOW IMPACT CARDIO class!! You can do this workout with hand weights or ankle weights, or without any equipment at all. Grab some water and a mat and get ready to sweat 💦💕💕
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