This class is designed to sculpt the thighs, lift the booty, tone the calves, and build long, lean leg muscles. We’re focusing on intentional movement, deep muscle activation, and creating results that not only look amazing but feel empowering. Every class is crafted to help you connect to your body, embrace the burn, and move with love.
Using a Pilates ball and resistance band, we’ll target the inner and outer thighs, glutes, and hamstrings with precision and control. Expect slow, juicy pulses, lengthening holds, and plenty of that signature Align burn.
You’ll feel your legs working from every angle, including standing and side lying, for a full lower-body sculpt. The equipment is fun, but optional and I give modifications for those who don't have it.
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Up Next in Thighs focus
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35 min · Legs, butt and abs mat Pilates
Slow down and tune into your movement with a mat Pilates class focused on your legs, butt and abs. Lift and lengthen with controlled work, feeling each movement through your glutes, thighs and core. Take the pace that lets you maintain your connection and form.
Equipment: Mat and 1 lb ankle weig...
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35 min · Butt & thighs mindful mat Pi...
Hello my love!
Today we’re slowing down to sculpt deeper with a Mindful Burn Mat Pilates class. This is where you begin to truly feel your practice — activating the right muscles, moving intentionally, and building that powerful mind-body connection.
Focus: Mind Body Connection
Results: Lifted...
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40 min · Thighs abs & butt mat Pilate...
This energizing mat Pilates class is designed to sculpt and strengthen your thighs, abs and glutes through intentional, low-impact movement. Expect mindful sequences that flow seamlessly together, targeting your lower body and core while building deep muscle tone.
In today's class I'm wearing 1l...
