This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mind- muscle connection with this class, feeling the burn!!
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35 min · Low impact cardio full body
This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.
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40 min · Full body mat Pilates with ball
This mat pilates class will tighten and tone every inch! Lots of abs and booty toning.
Equipment: pilates ball optional -
35 min · Full body barre toning with ...
This full body workout will sculpt and tone the whole body using a combination of barre and pilates style exercises. Get ready to burn it up with the resistance band babe xx
Equipment: weights optional + band
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