Work your whole body with a Pilates-inspired sculpt class focused on your glutes, abs and thighs. Expect light weights, controlled repetitions and a steady burn that leaves you feeling energised and connected to your movement.
Equipment: Mat, 3 lb hand weights and 1 lb ankle weights.
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40 min · Full body strength class (we...
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40 min · Full body sculpt (ball & wei...
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35 min · Full body sculpt (ball & wri...
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