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  38:39

  40 min · Full body sculpt v3

  40 min · Full body sculpt v3

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  38:39

  40 min · Full body sculpt

  40 min · Full body sculpt

  Hello my love! Welcome to Day 1 of the Summer Sculpt challenge! I'm so excited you're here.

  Over the next 14 days, we're going to show up for ourselves, move our bodies and build strength, confidence and momentum together. You don't need to be perfect. You just need to press play and trust the p...

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  35:39

  35 min · Cardio sculpt abs + arms

  35 min · Cardio sculpt abs + arms

  Today we're really turning up the heat with a low impact cardio sculpt focusing on our abs and arms.

  This is the class I love to do when I want an instant energy boost. The kind of workout that leaves you feeling less bloated, more energised and ready to take on the day.

  We'll focus on the wai...