This class is the perfect mix of yoga style stretching and sculpting! It is the perfect workout to show your hard working muscles the love and care they need! You will feel longer, leaner and more energised after this workout!
Up Next in 30 min
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30 min · Abs + butt HIIT Pilates
This is a HIIT style, no equipment workout that works the booty and abs. This workout is INTENSE and designed to get you maximum results in the shortest amount of time! This will burn fat, sculpt lean muscle and boost your metabolism for up to 48 hours after your workout!
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35 min · Full body toning with Pilate...
This full body workout will sculpt and tone muscles you didn't even know you had! It is super effective for toning the inner and outer thighs, lifting the glutes, creating sleek arms and flat abs! Enjoy xx
Get a Pilates Circle in the BBFIT store www.BBfit.co/store -
30 min · Full body HIIT cardio
This workout takes high intensity cardio and low impact pilates style toning exercises together to create a fun, super sweaty, cardio workout. Light weights used for this workout.
Equipment: weights
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