Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to advance, strap on your ankle weights for some extra spicy burn 🌶🌶🌶
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35 min · Full body barre class
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30 min · Full body cardio burn
Get ready for some non-stop, sweating and toning, dance cardio. I am SO excited for you to try this class, it is the perfect first workout for the new year. We are starting this year with the kind of energy and good vibes we want to bring into our life. You don't need any equipment for this worko...
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28 min · Boxing Pilates (no equipment)
It is a no equipment fitness boxing class mixed with elements of Pilates. Think intense sweaty, core and arm focused moves. It's going to burn fat, build muscle, improve coordination and leave you feeling like a bad ass!!! No equipment needed but once you want to advance light 1lb hand weights co...
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