This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provide modifications for you throughout the class (or alternatively consider choosing a class from the LOW IMPACT playlist for today's workout. Turn up the volume and get ready to sweat!! xx
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30 min · Full body mat Pilates ring
In this class we use the pilates ring to sculpt and tone the inner + outer thighs, abs, obliques and arms. If you don't have a pilates ring in your collection, now might be the time to pick one up! (But don't worry if you don't want to invest in this piece of equipment - we'll provide an alternat...
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30 min · Low impact cardio booty burn...
Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...
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35 min · Full body barre class
You guys re LOVING these barre-style toning classes!! So here is another fun + sexy barre class to get you that slender, toned barre-style workout! Grab a sturdy chair, table or bench top and get ready to feel the burn 😘😘
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