Live stream preview
In this energising low impact class we use the booty band in some fun new ways to sculpt and tone the upper body and legs/butt - all while staying in that elevated, metabolism boosting cardio zone.
A12
Up Next in 30 min
-
25 min · Energising low impact cardio...
I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.
A9L030
-
30 min · Full body low impact cardio
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
A1 -
25 min · Mat Pilates tone + sculpt (w...
A brand new toning and sculpting class focusing on the abs and butt.
A3
11 Comments