30 min

30 min

6 Seasons
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30 min
  • 30 min · Low impact legs & butt sclupt (weights optional)

    Episode 1

    The sweat is going to be real today!! Try to move through the low impact cardio butt and thighs class today as this ultimate potential version of you. Maybe challenging yourself to try a more advanced option. Maybe adding more positive self talk when things get challenging. You got this!

    In this...

  • 35 min · Abs & butt mat Pilates (weights optional)

    Episode 2

    In today's new Mat Pilates class we focus on our abs and butts with some flowing pilates movements. If you want to add some resistance, try using some light 1-2lb ankle weights.
    A25.2

  • 30 min · Mat Pilates butt & thighs toning (weights optional)

    Episode 3

    In this Mat Pilates toning class we focus on the glutes, thighs and abs. If you want to add some extra resistance today, I recommend some 1lb ankle weights. But be warned, the burn will slowly creep up on you!
    A24

  • 35 min · Low impact cardio butt & thighs (weights optional)

    Episode 4

    In this new Low Impact Cardio class we focus on the lower body including the butt, thigh and leg muscles. If you are ready to add some resistance, try using some light ankle weights.
    A14.2

  • 30 min · Legs + butt define class (booty band)

    Episode 5

    In this Define class we target the legs, thighs and butt muscle groups with some targeted resistance movements. I recommend adding the booty band and ankle weights (if you have them) to increase the resistance and help us strengthen and define the legs and butt. Enjoy xx
    A15

  • 25 min · Mat Pilates tone + sculpt (weights optional)

    Episode 6

    A brand new toning and sculpting class focusing on the abs and butt.
    A3

  • 25 min · HIIT Pilates booty class (booty band)

    Episode 7

    Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.

  • 35 min · Low impact cardio booty burn (ankle weights)

    Episode 8

    Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...

  • 30 min · Low impact cardio for lean legs + round booty (ankle weights)

    Episode 9

    This class is a total arms, legs and booty burner. We start the class with some cardio arms to get our energy up and start boosting our metabolism. Then we get into some super spicy moves for lean legs and a peachy booty!! This workout is a non-stop, toning every inch kind of class. You will be c...

  • 30 min · Barre class · Thighs, butt + abs (with chair)

    Episode 10

    I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

  • 35 min · *Spare* Low impact cardio booty burn (booty band optional)

    Episode 11

    This workout is a butt and thighs focused low impact cardio class. The weights and booty band are totally optional, but will really take the results to the next level. We kick of this class with cardio arms and booty, then take it to the mat for a lower body burn. Get ready to sweat and tone! Xx

  • 30 min · Booty toning + slim thighs class (no equipment)

    Episode 12

    So excited to share this booty toning and slim thighs class. This class uses classic BBFIT booty toning moves to shape, tone and lift your booty 🍑🍑💕💕 We also include some sneaky thigh and leg toning to help slim down and lengthen the leg muscles. For an ADVANCED workout option add ankle weights (...

  • 30 min · Sunset abs + booty sculpt (no equipment)

    Episode 13

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 30 min · HIIT Pilates arms abs + butt 💕 (ankle weights and booty band optional)

    Episode 14

    This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
    Equipment: Ankle Weights and Booty Band Optional. You can modify ...

  • 35 min · Arms + abs + butt cardio tone

    Episode 15

    This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)

  • 35 min · Arms + butt cardio with booty band

    Episode 16

    This workout is all about creating sleep and sculpted arms. The first half of the class is cardio based arms, followed by booty band thigh and butt toning, with cardio intervals mixed in. We finish the class with an abs and arms challenge on the mat with the booty band and weights.
    Equipment: we...

  • 35 min · Abs + butt toning with ankle weights

    Episode 17

    This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
    Equipment: weights + ankle weights (optional)

  • 35 min · Butt toning with booty band

    Episode 18

    This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
    Equipment: booty band (optional)

  • 35 min · Butt toning with booty band

    Episode 19

    This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
    Equipment: booty band (optional)

  • 35 min · Abs + butt HIIT Pilates

    Episode 20

    This is a HIIT style, no equipment workout that works the booty and abs. This workout is INTENSE and designed to get you maximum results in the shortest amount of time! This will burn fat, sculpt lean muscle and boost your metabolism for up to 48 hours after your workout!

  • 35 min · Legs + butt toning with gliders

    Episode 21

    In this video we use gliding disks to lengthen the legs and thighs, as well as mix in lots of standings abs and mat booty work. It's an intense full body workout that will leave you feeling incredible!
    Equipment: hand weights + gliding discs or dish towels