In this Define class we target the legs, thighs and butt muscle groups with some targeted resistance movements. I recommend adding the booty band and ankle weights (if you have them) to increase the resistance and help us strengthen and define the legs and butt. Enjoy xx
A15
Up Next in Butt focus
-
25 min · Mat Pilates tone + sculpt (w...
A brand new toning and sculpting class focusing on the abs and butt.
A3 -
25 min · HIIT Pilates booty class (bo...
Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.
-
35 min · Low impact cardio booty burn...
Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...
6 Comments