Up Next in Full body

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  27:39

  30 min · Full body stretch

  30 min · Full body stretch

  This 30 minute stretch will leave you feeling totally de-stressed and blissed out. It will lengthen all of those hard working muscles. The prefect active rest day or self-care day activity, or do it any time you need to stretch and show your body some love.

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  32:35

  35 min · Full body HIIT Pilates

  35 min · Full body HIIT Pilates

  This workout mixes cardio intervals and then gets into toning for the arms, abs and booty!! What more could you want from a workout?!
  Equipment: weights

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  31:51

  30 min · Full body boxing Pilates

  30 min · Full body boxing Pilates

  This workout takes intervals of high intensity toning, with barre style sculpting and toning Pilates mat work, to burn fat, boost metabolism and sculpt sexy muscles!
  Equipment: weights