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7 MIN MAT PILATES ABS & ARMS (WEIGHTS OPTIONAL)

12 DAYS OF PILATES - HOLIDAY QUICKIES • 7m 22s

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    To finish of our 12 days of pilates we have 9 minutes of my all time favourite ab and waist toning pilates moves. If you have made it this far then congratulations on completing 12 days of pilates to finish off 2023!

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