7 MIN INNER THIGH TONING (ANKLE WEIGHTS OPTIONAL)
12 DAYS OF PILATES - HOLIDAY QUICKIES
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7m 40s
You will be amazed how much you can tighten and tone your thighs in just 7 minutes with this quick and effective inner thigh toning workout. You can do this one without any added resistance, but if you are looking for an advanced option try adding some light 1lb ankle weights.
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