Today we have a 2 in 1 workout. We are targeting the waist and side booty to enhance our natural hourglass feminine shape and curves. I am wearing 1 lb Bala ankle weights, ankle weights are totally optional but great for an added burn and sculpting.
Up Next in 10 min
-
10 min · Lean legs mat Pilates (ankle...
Burn baby burn. It's time to tone the inner and outer thighs with this spicy mat sequence - prepare to feel longer, leaner and sculpted.
I am wearing 1 lb Bala ankle weights, ankle weights are totally optional but great for an added burn and sculpting. -
10 min · Abs, arms + waist toning (we...
I love to combine abs and arms for a super effective sweat. Today we get in that cardio zone with our arm work and then focus on sculpting the abs.
I am wearing 1 lb Bala ankle/wrist weights, ankle weights are totally optional but great for an added burn and sculpting. -
10 min · Butt lift (ankle weights opt...
Today we have a super spicy butt lifting workout. Today is all about working the glutes from all angles and keeping the legs long and lean. I am wearing 1 lb Bala ankle weights, ankle weights are totally optional but great for an added burn and sculpting.
8 Comments