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I LOOOOOVE side lying glutes... and hate them all at once?! They burn but they WORK!! Get ready to shape those hips and side booty!!
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5 min · Lower belly + waistline toning
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
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7 min · Full body low impact cardio
This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!
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10 min · Cardio arms (weights optional)
This quickie is the perfect start to our Summer challenge. I loveeee cardio arms, I feel like it's such a fun and effective way to workout. We are starting with this sweaty and energising class :) Let's go!
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