This 10-minute Mat Pilates workout uses a ball and band to target and tone your abs and thighs with precision. Expect controlled, effective movements that fire up your core, sculpt your legs and leave you feeling strong and energized. This one is perfect on its own or as an add-on for an extra boost.
Wearing - Coco Leggings, Coco Lift Bra, Coco Supercrop: https://alignlabel.com/
Equipment - Pilates Ball and Band: https://shopmy.us/shop/baileybrwn?Section_id=290762&tab=collections
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