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This no equipment workout will create sleek pilates arms and toned abs.
Up Next in Abs & waist focus
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10 min · Abs + butt toning
No equipment workout to tone the waist hips and butt.
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15 min · Abs toning
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
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10 min · Abs + arms cardio
This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
Equipment: weights
