Up Next in Abs & waist focus

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  13:57

  15 min · Abs toning

  15 min · Abs toning

  This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

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  11:12

  10 min · Abs + arms cardio

  10 min · Abs + arms cardio

  This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
  Equipment: weights

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  10:20

  10 min · Abs toning

  10 min · Abs toning

  This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!