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Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
Up Next in Abs & waist focus
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10 min · Abs cardio
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
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10 min · Cardio abs
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
Equipment: weights optional
