Live stream preview
Up Next in All
-
15 min · Arms low impact cardio tonin...
This is a quick paced cardio toning workout for the arms. It's fun, fast and effective. Weights are optional.
-
10 min · Abs + arms toning ( booty ba...
This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights -
10 min · Abs and inner thighs toning ...
This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!
13 Comments