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This quick abs session is the perfect finisher to add on to your daly class or complete on its own for a quick core toning workout.
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5 min · Inner thigh burn (no equipment)
In this quick mat toning class we target the inner thigh with some classic side lying pilates moves.
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5 min · Butt lift & tone (no equipment)
In this quick butt lift and toning session we target the glutes with a selection of my absolute favourite booty toning exercises.
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10 min · Legs + butt reformer (socks/...
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