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Add ankle weights to increase results!
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5 min · Abs toning
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
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5 min · Hips and side butt toning
Add ankle weights for an extra challenge!
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15 min · Arms cardio
This workout is going to tone and sculpt every inch of those arms! Tight triceps, sexy shoulders, it's all happening!
Equipment: weights
