WELCOME TO THE MARCH PILATES CALENDAR
MARCH CALENDAR
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Hi my love, here is a quick message about this month's Pilates Calendar and how it differs from the Stronger Challenge xx
Up Next in MARCH CALENDAR
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MARCH 2 - STRONGER FULL BODY SCULPT
Welcome to STRONGER! These new classes are designed to incorporate heavier weights (always optional) to challenge you, sculpt and tone your body, build confidence, and help you become the strongest version of you.
If you’re doing the STRONGER Challenge, this is where you’ll begin integrating hea...
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MARCH 3 - ARMS & ABS SCULPT PILATES (...
This flowing Mat Pilates class is all about sculpting strong, defined arms and deep core strength with a focused blend of standing and mat Pilates work. You’ll use light wrist weights to build strength and control through your upper body, while deep core sequences help improve stability and tone....
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MARCH 4 - FULL BODY MAT PILATES (BALL...
This full body mat Pilates workout is designed to leave you feeling strong, sculpted and energized from head to toe. We’ll be using light hand weights and a Pilates ball to help activate deeper muscles, challenge your stability and add a little extra intensity to every move. These small props are...
