If you've ever wondered just how much a no equipment workout can burn, well this is the class to show you 🤍 We'll start by waking up the entire body with an energising standing series before flowing onto the mat to challenge your core, sculpt your glutes, arms and legs, and finish feeling strong and sculpted from head to toe. It's the kind of workout that fits perfectly into your holiday—short, effective and guaranteed to leave you feeling your best.

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