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DAY 9 - POWER PILATES ABS + ARMS
19m
Are you ready for an ab and arm burn like no other? This power pilates class is going to focus on your waist, deep core and upper body. It's a total challenge, but it creates change in your body and mind. You got this! Our focus today is feeling connected to our bodies and confident. What makes you feel sexy, confident, powerful? Embrace this energy today!
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