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Create an aligned and balanced body.
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DAY 10 - REFORMER FULL BODY
This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself? How are you feeling in your body, mind and energy levels? What do you need to feel your best?