Hello my love! Today we have a short and spicy, extra-sculpting, butt-lifting mat Pilates workout. This might just be one of my favourite workouts of the challenge.

We’re focusing on lifting the glutes, shaping the hips, and sculpting the outer thighs. We're also doubling up the ankle weights, which you know I love ;) The sequences are sexy, dynamic, and empowering — expect that deep burn and a serious post-class glow.

EQUIPMENT: 1 lb ankle weights (doubling up is optional!)
Find my faves here https://shopmy.us/shop/collections/1098920

OUTFIT: Supercrop, Lift Bra & Leggings in Midnight https://alignlabel.com/

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