Welcome to day 1 of Align + Transform! I am so happy you're here and I cannot wait to move through this challenge together. This week is your ALIGN week. This is where we reset, reconnect, and start building real momentum.

Today’s full body sculpt is designed to lift the glutes, sculpt the abs, and tone the thighs, while still strengthening your entire body from head to toe. Expect lighter weights, controlled reps, and that feel-good Pilates burn that leaves you energised, connected, and feeling so good in your body.

This class sets the tone for the week — you’ll feel longer, stronger, and proud of yourself for showing up. Let’s kick things off and get aligned, angels. Remember to leave a comment checking in! Here cheering you on my love!!

EQUIPMENT: 3 lb hand weights & 1 lb ankle weights
Find my faves here https://shopmy.us/shop/collections/1098920

OUTFIT: Supercrop, Lift Bra & Leggings in Coco https://alignlabel.com/

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