Welcome to your Pilates Challenge!! 🤍

I am SO excited about this month. After talking to so many of you in the comments and my DMs, it was clear how many of you were missing more mat Pilates and mindfulness, so that’s exactly what this challenge is about.

Coming back to your routines, reconnecting with yourself and your body, and moving in a way that makes you feel good.

We’re starting with a mat class to sculpt our abs and butt, while also helping us de-bloat. I incorporated some classic Pilates moves with an Align twist, focusing on control, moving with your breath and shifting your focus inward.

Let me know if you’re joining me for the Pilates Challenge this month and let’s goooo! 🤍

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