30 MIN LOW IMPACT ARMS + ABS (WEIGHTS OPTIONAL)
LOW IMPACT CARDIO • 33m
In today's Low Impact class we focus on the abs and arms in this energising, lengthening and toning class. Stay around for the uplifting mediation at the end of the class focussing on building self-confidence and self-belief. I hope you love it. In this class I'm wearing:
Coconut Milk Long Sleeve: https://www.alignapp.com/store/p/sample-product
Dove leggings: https://www.alignapp.com/store/p/leggings
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