Booty booty booty booty rockin' everywhere. Get ready to pump up that peach. It's a quick, intense, working the glutes from ALL angles to leave you feeling like a peach emoji vibe today. Using a light-medium booty band. No equipment? No worries. I show you how to modify for no equipment, follow along and use the mind muscle connection.
Get ready to sweat and boost your energy. This class style is my personal fave, there is nothing better than a quick cardio sculpt session to leave you feeling ready to take on your day. Our focus for this class is butt and thighs. I am wearing my 1 lb. bala wrist/ ankle weights for extra challenge.
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