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35 MIN CARDIO DEFINE CIRCUIT (BALANCED BODY FOCUS)

Welcome to a special class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are ap...

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BALANCE TUTORIAL

THE ALIGN METHOD • 1m 41s
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  • 35 MIN CARDIO DEFINE CIRCUIT (BALANCE...
    34:40
    35 MIN CARDIO DEFINE CIRCUIT (BALANCE...

    35 MIN CARDIO DEFINE CIRCUIT (BALANCE...

    Welcome to a special class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method sec...

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