30 MIN FULL BODY HIIT PILATES
HIIT PILATES CLASSES • 32m
This workout mixes cardio intervals and then gets into toning for the arms, abs and booty!! What more could you want from a workout?!
Equipment: weights
Up Next in HIIT PILATES CLASSES
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30 MIN FULL BODY BOXING PILATES
This workout takes intervals of high intensity toning, with barre style sculpting and toning Pilates mat work, to burn fat, boost metabolism and sculpt sexy muscles!
Equipment: weights -
30 MIN ABS + BUTT HIIT PILATES
This is a HIIT style, no equipment workout that works the booty and abs. This workout is INTENSE and designed to get you maximum results in the shortest amount of time! This will burn fat, sculpt lean muscle and boost your metabolism for up to 48 hours after your workout!
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35 MIN FULL BODY HIIT CARDIO
This sweat cardio workout is a mix of HIIT training, boxing and Pilates. It is a full body workout that will deliver results! Get ready to sweat! All you need is a pair of light weights.
Equipment: weights
