Live stream preview
35 MIN CARDIO DANCE + SCULPT (WEIGHTS OPTIONAL)
HIIT PILATES CLASSES • 35m
Get ready for a sweaty and energising dance cardio class. This class is non-stop high intensity, but low impact cardio to help boost metabolism, burn fat and sculpt every inch!! Don't overthink the choreography - let your body move in a way that FEELS good and have FUN with it!!
Up Next in HIIT PILATES CLASSES
25 MIN HIIT PILATES CIRCUIT CLASS (WE...
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx
25 MIN HIIT PILATES BOOTY CLASS (BOOT...
Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.
30 MIN BOXING HIIT CLASS (NO EQUIPMENT)
Get ready for a fire HIIT boxing circuit class. Have your water and sweat towel near by because you are going to need them for this one!! No equipment is needed, but you can up-level with some light weights/wrist bands if you want an extra challenge xx