I wanted to share a quick video setting out some of the optional equipment we will be using for the challenge, so you have a chance to pick up any additional pieces before we start. Remember, this equipment is optional and I will be providing modifications in every workout for anyone who does not have the equipment. So please don't feel you can't do this challenge if you don't have the equipment! That said, the new pieces (Pilates ball and band) are not expensive and are available on Amazon with fast shipping ;)

SHOP ALL MY EQUIPMENT RECOMMENDATIONS HERE - https://shopmy.us/collections/1098920