These cookie dough protein bars are a delicious way to satisfy those sweet cravings during the luteal phase, thanks to their rich blend of almond flour and protein powder. Packed with healthy fats and plant-based protein, they help support blood sugar balance and reduce PMS-related cravings and e...

Savour the freshness of Summer Rolls with Almond Satay Sauce, perfect for your ovulatory phase when your energy is at its highest. These make a perfect light lunch, or snack. Filled with omega-3-rich salmon, these rolls support skin health and hormone balance, helping you glow from the inside out...