Live stream preview
This quick ands and waist session focusses on the side abs, obliques and waistline areas.
Up Next in NEW QUICKIES
-
7 MIN SLEEK PILATES ARMS (NO EQUIPMENT)
This quick upper body toning session targets the arms and shoulders to help define and tone these areas.
-
7 MIN BUTT & THIGH TONING MAT PILATES...
In this quick butt toning class we use our favourite supine pilates moves to target the glutes and thighs.
10 Comments