There is nothing like that full body reformer burn. These classes are all about energising your body and creating length and strength. We start off standing and then take it to the mat for that mindful burn. Get ready to feel long, lean and sculpted. Today is about feeling connected to your body - try to make a daily practice of checking in with yourself and what you need to feel your best.
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Up Next in SUMMER CHALLENGE 2023
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DAY 3 - QUICK INNER & OUTER THIGHS MA...
This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.
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DAY 4 – CARDIO PILATES BUTT + THIGHS
Sweat, baby sweat - this class isn't playing. We really up the intensity with standing cardio pilates to boost our energy and metabolism, then take it to the mat for a spicy sculpting series. It's a total butt and thigh burn! Today's focus is about creating momentum - how can you create more mome...
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DAY 4 - QUICK BUTT LIFTING PILATES (W...
This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.
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