Live stream preview
MEDIATION TO LOVE YOUR BODY AND GROW A POSITIVE SELF IMAGE
MEDITATION + MINDSET CLASSES • 9m 2s
Listen to this meditation at the start or end of your day to create a deep connection to your body and sense of self love and gratitude. This meditation can be used to strengthen your relationship with your body and as a pep talk any time you need it.
Up Next in MEDITATION + MINDSET CLASSES
10 MIN MEDITATION TO RELIEVE ANXIETY ...
This is a meditation for anxiety relief. This meditation will help you to feel grounded, calm and supported. Do this anytime you're feeling stressed or overwhelmed.