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DAY 6 - SUNSET STRETCH + MOVING MEDITATION
SCULPT + LENGHTEN PROGRAM • 23m
It's time to show those hard working muscles of yours some love. I am so proud of you for making it to day 6 of this program. How are you feeling? I am so excited to close off this program with a really magical sunset stretch and moving meditation. Today we are learning that rest is just as important as work. Our bodies deserve love and TLC and we deserve self love and self care. This program is soooo dreamy and I hope you feel so refreshed and connected to your body now that you've completed this program. Sending so much love your way angels!!!