AUG 17 - *NEW* STRENGTH ARMS + ABS (AVAILABLE AUG 17)
SOLSTICE
•
9s
This new class will be available August 17.
Up Next in SOLSTICE
-
AUG 18 - FULL BODY SCULPT (BOOTY BAND...
Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.
We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...
-
AUG 19 - MAT PILATES BUTT THIGHS (WEI...
Hello my love! Today we have a short and spicy, extra-sculpting, butt-lifting mat Pilates workout. This might just be one of my favourite workouts of the challenge.
We’re focusing on lifting the glutes, shaping the hips, and sculpting the outer thighs. We're also doubling up the ankle weights, w...
-
AUG 20 - FULL BODY SCULPT (BALL & WEI...
This full body sculpt session combines signature Align Pilates flows with strength-building sequences designed to tone and energize from head to toe.
We’ll be using light hand weights and a Pilates ball to intensify the burn, boost core engagement, and sculpt those deep stabilizing muscles, but ...