AUG 16 - 20 MIN WALKING MEDITATION STEP INTO YOUR POWER
SOLSTICE
•
17m
Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready to step into your most confident era, this 18 minute meditation is here to support you. Pop in your headphones, press play, and walk in alignment with the best version of you.✨
343
Up Next in SOLSTICE
-
AUG 17 - *NEW* STRENGTH ARMS + ABS (A...
This new class will be available August 17.
-
AUG 18 - FULL BODY SCULPT (BOOTY BAND...
Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.
We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...
-
AUG 19 - MAT PILATES BUTT THIGHS (WEI...
Hello my love! Today we have a short and spicy, extra-sculpting, butt-lifting mat Pilates workout. This might just be one of my favourite workouts of the challenge.
We’re focusing on lifting the glutes, shaping the hips, and sculpting the outer thighs. We're also doubling up the ankle weights, w...